Help a Friend or Loved One

Recovering from sexual assault takes time. As someone who cares, your support can be a powerful part of a survivor's healing journey. Here are meaningful ways you can help: 

• Believe and reassure. Let them know that you believe them, and the assault is not their fault. 
• Listen without judgement. respect their pace in sharing as much or as little details, making decisions (including whether or not to report), and regaining control. 
• Be patient and provide support. Survivors may experience setbacks and difficult emotions. It's important to be there for them and allow them to process their emotions. 
• Encourage help and self-determination. Remind them that they have the agency to choose how to move forward, and there are resources available to help them heal. 

If you or someone you know has experience sexual assault, you are not alone. SATC provides support for both the survivor and loved ones navigating this journey together. Call (808) 524-7274 or connect via web chat.